Gene Benson 10:00 row
810m
Meters
10:00.0
Time
6:10.3
Pace
51
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
October 13, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 810m | 6:10.3 | 7 | 323 | 21 |
| 2:00.0 | 146m | 6:50.9 | 5 | 317 | 28 |
| 4:00.0 | 171m | 5:50.8 | 8 | 327 | 18 |
| 6:00.0 | 177m | 5:38.9 | 9 | 330 | 18 |
| 8:00.0 | 158m | 6:19.7 | 6 | 321 | 18 |
| 10:00.0 | 159m | 6:17.3 | 7 | 322 | 26 |