Gene Benson 3:52 row
512m
Meters
3:52.0
Time
3:46.5
Pace
26
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 15 |
| Drag Factor | 120 |
December 17, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 512m | 3:46.5 | 30 | 403 | 15 |
| 3:52.0 | 513m | 3:46.1 | 30 | 404 | 15 |
Strapless cooldown.