Gene Benson 10:42 row
1,520m
Meters
10:42.2
Time
3:31.2
Pace
76
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 21, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.2 | 1,520m | 3:31.2 | 37 | 427 | 21 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 22 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
| 10:42.2 | 124m | 2:50.1 | 71 | 544 | 21 |
10 min warm up.