Gene Benson 17:08 row

2,544m

Meters

17:08.8

Time

3:22.2

Pace

126

Calories

Average Watts42
Calories Per Hour445
Stroke Rate21
Stroke Count373
Drag Factor94

December 22, 2020 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and 10 min build.

Splits

Time Meters Pace Watts Cal/Hr S/M
17:08.8 2,544m 3:22.2 42 445 21
5:00.0 608m 4:06.7 23 380 23
10:00.0 777m 3:13.0 49 467 18
15:00.0 807m 3:05.8 55 487 24
17:08.8 354m 3:01.9 58 500 23

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Workout Graph

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