Gene Benson 10:02 row
1,555m
Meters
10:02.0
Time
3:13.5
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 109 |
December 28, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.0 | 1,555m | 3:13.5 | 48 | 466 | 19 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 19 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 10:02.0 | 2m | 8:20.0 | 3 | 309 |
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Warm up row.