Gene Benson 15:06 row
2,373m
Meters
15:06.3
Time
3:10.9
Pace
120
Calories
115
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 82 |
January 10, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,373m | 3:10.9 | 50 | 472 | 21 | 115 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 22 | 95 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 19 | 102 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 132 |
| 15:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 133 |
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