Gene Benson 3:02 row
521m
Meters
3:02.1
Time
2:54.7
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 109 |
January 08, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.1 | 521m | 2:54.7 | 66 | 525 | 21 |
| 3:02.1 | 522m | 2:54.4 | 66 | 526 | 21 |
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Warm up 500m.