Gene Benson 16:22 row
2,571m
Meters
16:22.2
Time
3:11.0
Pace
130
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 88 |
January 15, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.2 | 2,571m | 3:11.0 | 50 | 472 | 21 | 107 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 23 | 96 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 18 | 100 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 126 |
| 16:22.2 | 236m | 2:54.1 | 66 | 528 | 18 | 109 |
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