Gene Benson 11:31 row
2,016m
Meters
11:31.9
Time
2:51.6
Pace
104
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 125 |
January 12, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.9 | 2,016m | 2:51.6 | 69 | 538 | 23 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 22 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 11:31.9 | 325m | 2:21.3 | 124 | 726 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drills and strapless row.