Gene Benson 7:49 row
758m
Meters
7:49.1
Time
5:09.4
Pace
43
Calories
122
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 10 |
| Stroke Count | 84 |
| Drag Factor | 122 |
January 17, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.1 | 758m | 5:09.4 | 12 | 340 | 10 | 122 |
| 5:00.0 | 529m | 4:43.5 | 15 | 352 | 12 | 126 |
| 7:49.1 | 230m | 6:07.6 | 7 | 324 | 9 | 118 |
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Workout Graph
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Starpless cooldown.