Gene Benson 3:35 row
511m
Meters
3:35.2
Time
3:30.5
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 113 |
January 19, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.2 | 511m | 3:30.5 | 37 | 429 | 21 |
| 3:35.2 | 512m | 3:30.1 | 38 | 429 | 21 |
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Workout Graph
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500m for the Jan challenge.