Gene Benson 10:25 row
1,478m
Meters
10:25.2
Time
3:31.5
Pace
74
Calories
92
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 102 |
January 20, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.2 | 1,478m | 3:31.5 | 37 | 427 | 22 | 92 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 23 | 70 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 22 | 106 |
| 10:25.2 | 67m | 3:08.0 | 53 | 481 | 19 | 101 |
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