Gene Benson 10:06 row
1,716m
Meters
10:06.2
Time
2:56.6
Pace
87
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 112 |
January 23, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,716m | 2:56.6 | 64 | 518 | 22 |
| 10:06.2 | 1,716m | 2:56.6 | 64 | 518 | 22 |
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10 min build warmup.