Gene Benson 15:21 row

2,468m

Meters

15:21.4

Time

3:06.6

Pace

126

Calories

Average Watts54
Calories Per Hour485
Stroke Rate22
Stroke Count344
Drag Factor91

January 27, 2021 18:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and 10 min build warm up.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:21.4 2,468m 3:06.6 54 485 22
5:00.0 678m 3:41.2 32 411 24
10:00.0 785m 3:11.0 50 472 18
15:00.0 945m 2:38.7 88 601 25
15:21.4 61m 2:55.4 65 523 14

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Workout Graph

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