Gene Benson 16:13 row
2,597m
Meters
16:13.0
Time
3:07.3
Pace
130
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 87 |
January 30, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.0 | 2,597m | 3:07.3 | 53 | 483 | 21 | 110 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 23 | 92 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 18 | 98 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 126 |
| 16:13.0 | 223m | 2:43.6 | 80 | 574 | 21 | 126 |
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