Gene Benson 3:20 row
514m
Meters
3:20.3
Time
3:14.8
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 29, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.3 | 514m | 3:14.8 | 47 | 462 | 21 |
| 3:20.3 | 515m | 3:14.4 | 48 | 463 | 21 |