Gene Benson 4:09 row
518m
Meters
4:09.2
Time
4:00.5
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 14, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 518m | 4:00.5 | 25 | 386 | 21 |
| 4:09.2 | 518m | 4:00.5 | 25 | 386 | 21 |