Gene Benson 4:26 row
553m
Meters
4:26.0
Time
4:00.5
Pace
28
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
January 16, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 553m | 4:00.5 | 25 | 386 | 22 |
| 4:26.0 | 554m | 4:00.0 | 25 | 387 | 22 |