Gene Benson 10:58 row
2,020m
Meters
10:58.8
Time
2:43.0
Pace
105
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 21 |
Stroke Count | 239 |
Drag Factor | 126 |
February 11, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:58.8 | 2,020m | 2:43.0 | 81 | 577 | 21 |
5:00.0 | 855m | 2:55.4 | 65 | 523 | 18 |
10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
10:58.8 | 190m | 2:34.7 | 94 | 625 | 23 |
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Workout Graph
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short row to loosen up.