Gene Benson 2:20 row
242m
Meters
2:20.6
Time
4:50.4
Pace
13
Calories
110
Heart Rate
Average Watts | 14 |
---|---|
Calories Per Hour | 349 |
Stroke Rate | 12 |
Stroke Count | 27 |
Drag Factor | 121 |
February 12, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:20.6 | 242m | 4:50.4 | 14 | 349 | 12 | 110 |
2:20.6 | 242m | 4:50.4 | 14 | 349 | 12 | 110 |
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Short cool down row. Strapless.