Gene Benson 10:09 row
1,479m
Meters
10:09.2
Time
3:25.9
Pace
73
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 109 |
February 16, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,479m | 3:25.9 | 40 | 437 | 19 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 22 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 18 |
| 10:09.2 | 19m | 4:02.1 | 25 | 384 | 7 |
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