Gene Benson 5:05 row
731m
Meters
5:05.7
Time
3:29.0
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 123 |
February 17, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 731m | 3:29.0 | 38 | 431 | 16 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 17 |
| 5:05.7 | 14m | 3:23.5 | 41 | 442 |
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Strapless cool down row.