Gene Benson 27:00 row
5,448m
Meters
27:00.0
Time
2:28.6
Pace
298
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 124 |
February 17, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 5,448m | 2:28.6 | 106 | 666 | 25 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 27 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 25 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 25 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 25 |
| 27:00.0 | 625m | 2:24.0 | 117 | 703 | 26 |
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Dark Horse 5k 101: 5-3
27 mins
1 min 5k+6 / 1 min 5k / 1 min easy