Gene Benson 6:22 row
970m
Meters
6:22.9
Time
3:17.3
Pace
48
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 23 |
Stroke Count | 149 |
Drag Factor | 111 |
February 17, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:22.9 | 970m | 3:17.3 | 46 | 456 | 23 |
5:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
6:22.9 | 256m | 2:41.9 | 82 | 583 | 23 |
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