Gene Benson 6:22 row

970m

Meters

6:22.9

Time

3:17.3

Pace

48

Calories

Average Watts46
Calories Per Hour456
Stroke Rate23
Stroke Count149
Drag Factor111

February 17, 2021 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and warm up row.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:22.9 970m 3:17.3 46 456 23
5:00.0 714m 3:30.0 38 429 24
6:22.9 256m 2:41.9 82 583 23

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Workout Graph

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