Gene Benson 15:59 row
2,413m
Meters
15:59.0
Time
3:18.7
Pace
122
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Stroke Count | 354 |
| Drag Factor | 90 |
February 19, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.0 | 2,413m | 3:18.7 | 45 | 453 | 16 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 23 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 15:59.0 | 194m | 2:32.0 | 100 | 642 | 23 |
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