Gene Benson 9:35 row

1,420m

Meters

9:35.6

Time

3:22.6

Pace

72

Calories

Average Watts42
Calories Per Hour444
Stroke Rate22
Stroke Count209
Drag Factor85

February 21, 2021 11:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and warm up row.

Splits

Time Meters Pace Watts Cal/Hr S/M
9:35.6 1,420m 3:22.6 42 444 22
5:00.0 634m 3:56.5 26 390 23
9:35.6 787m 2:55.0 65 524 21

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Workout Graph

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