Gene Benson 3:57 row
406m
Meters
3:57.0
Time
4:51.8
Pace
22
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 12 |
| Stroke Count | 45 |
| Drag Factor | 123 |
February 25, 2021 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.0 | 406m | 4:51.8 | 14 | 348 | 12 |
| 3:57.0 | 406m | 4:51.8 | 14 | 348 | 12 |
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Strapless cool down,