Gene Benson 6:54 row
1,064m
Meters
6:54.9
Time
3:14.9
Pace
54
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 97 |
February 27, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.9 | 1,064m | 3:14.9 | 47 | 462 | 23 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 6:54.9 | 380m | 2:31.1 | 101 | 648 | 23 |
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Warm up row.