Gene Benson 6:37 row
796m
Meters
6:37.4
Time
4:09.6
Pace
42
Calories
114
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 14 |
| Stroke Count | 94 |
| Drag Factor | 121 |
March 04, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 796m | 4:09.6 | 23 | 377 | 14 | 114 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 16 | 118 |
| 6:37.4 | 123m | 6:35.9 | 6 | 319 | 9 | 111 |
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Strapless cool down row.