Gene Benson 15:36 row

2,705m

Meters

15:36.5

Time

2:53.1

Pace

140

Calories

116

Heart Rate

Average Watts67
Calories Per Hour532
Stroke Rate22
Stroke Count351
Drag Factor84

March 04, 2021 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and 10 min build.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:36.5 2,705m 2:53.1 67 532 22 116
5:00.0 717m 3:29.2 38 431 24 87
10:00.0 882m 2:50.0 71 544 18 111
15:00.0 1,004m 2:29.4 105 661 26 138
15:36.5 102m 2:58.9 61 510 17 131

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Workout Graph

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