Gene Benson 15:36 row
2,705
Meters
15:36.5
Time
2:53.1
Pace
140
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 84 |
March 04, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.5 | 2,705 | 2:53.1 | 67 | 532 | 22 | 116 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 24 | 87 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 18 | 111 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 | 138 |
| 15:36.5 | 102 | 2:58.9 | 61 | 510 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pick drills and 10 min build.