Gene Benson 10000m row
10,000m
Meters
52:50.5
Time
2:38.5
Pace
530
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 1254 |
| Drag Factor | 124 |
March 05, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:50.5 | 10,000m | 2:38.5 | 88 | 602 | 23 |
| 10:59.6 | 2,000m | 2:44.9 | 78 | 568 | 24 |
| 10:31.5 | 4,000m | 2:37.8 | 89 | 606 | 23 |
| 10:23.8 | 6,000m | 2:35.9 | 92 | 617 | 24 |
| 10:22.4 | 8,000m | 2:35.6 | 93 | 619 | 24 |
| 10:33.1 | 10,000m | 2:38.2 | 88 | 603 | 24 |
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Workout Graph
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Leisurely 10k row.