Gene Benson 6:07 row
535m
Meters
6:07.8
Time
5:43.7
Pace
32
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 9 |
| Stroke Count | 61 |
| Drag Factor | 124 |
March 07, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.8 | 535m | 5:43.7 | 9 | 329 | 9 |
| 5:00.0 | 449m | 5:34.0 | 9 | 332 | 10 |
| 6:07.8 | 87m | 6:29.6 | 6 | 320 | 9 |
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Strapless cool down row.