Gene Benson 15:43 row

2,623m

Meters

15:43.4

Time

2:59.8

Pace

135

Calories

Average Watts60
Calories Per Hour507
Stroke Rate21
Stroke Count345
Drag Factor83

March 07, 2021 15:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and 10 minute build warm up.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:43.4 2,623m 2:59.8 60 507 21
5:00.0 671m 3:43.5 31 407 23
10:00.0 847m 2:57.0 63 516 18
15:00.0 986m 2:32.1 99 642 25
15:43.4 120m 3:00.8 59 503 17

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Workout Graph

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