Gene Benson 15:43 row
2,640m
Meters
15:43.0
Time
2:58.5
Pace
135
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 127 |
March 16, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.0 | 2,640m | 2:58.5 | 61 | 511 | 24 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 31 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 18 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 15:43.0 | 131m | 2:44.1 | 79 | 572 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pick drills and 10 min build warm up.