Gene Benson 15:42 row
2,706m
Meters
15:42.4
Time
2:54.1
Pace
139
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 103 |
March 21, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.4 | 2,706m | 2:54.1 | 66 | 528 | 23 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 27 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 18 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 15:42.4 | 129m | 2:44.3 | 79 | 571 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pick drills and 10 min build warm up.