Gene Benson 3:44 row
513m
Meters
3:44.7
Time
3:39.0
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 151 |
March 31, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 513m | 3:39.0 | 33 | 414 | 16 |
| 3:44.7 | 513m | 3:39.0 | 33 | 414 | 16 |
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Strapless cool down row.