Gene Benson 5:48 row
1,012m
Meters
5:48.2
Time
2:52.0
Pace
52
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 123 |
April 04, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.2 | 1,012m | 2:52.0 | 69 | 536 | 19 | 136 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 134 |
| 5:48.2 | 162m | 2:28.7 | 106 | 665 | 18 | 139 |
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Workout Graph
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Strapless cool down row.