Gene Benson 5x1250m/3:00r row

6,250m

Meters

26:52.2

Time

2:08.9

Pace

382

Calories

Rest Distance1,878m
Rest Time15:00.0
Overall Distance8,128m
Overall Time41:52.2
Average Watts163
Calories Per Hour861
Stroke Rate29
Drag Factor123

March 28, 2021 15:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:52.2 6,250m 2:08.9 163 861 29
5:23.7 1,250m 2:09.4 161 854 30
5:23.5 1,250m 2:09.4 162 855 29
5:23.5 1,250m 2:09.4 162 855 30
5:23.3 1,250m 2:09.3 162 856 30
5:18.2 1,250m 2:07.2 170 884 30
r1,878m