Gene Benson v5:00/r...2 row

2,250m

Meters

15:00.0

Time

3:20.0

Pace

113

Calories

Rest Distance0m
Rest Time
Overall Distance2,250m
Overall Time15:00.0
Average Watts44
Calories Per Hour450
Stroke Rate22
Drag Factor70

March 31, 2021 17:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,250m 3:20.0 44 450 22
5:00.0 607m 4:07.1 23 379 22
10:00.0 1,643m 3:02.5 57 497 22
r0m