Gene Benson 6x1000m/1:00r row

6,000m

Meters

25:54.9

Time

2:09.5

Pace

366

Calories

Rest Distance506m
Rest Time6:00.0
Overall Distance6,506m
Overall Time31:54.9
Average Watts161
Calories Per Hour853
Stroke Rate26
Drag Factor123

March 31, 2021 17:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:54.9 6,000m 2:09.5 161 853 26
4:19.4 1,000m 2:09.7 160 852 26
4:19.5 1,000m 2:09.7 160 851 26
4:19.6 1,000m 2:09.8 160 850 26
4:19.3 1,000m 2:09.6 161 852 26
4:19.4 1,000m 2:09.7 160 852 26
4:17.7 1,000m 2:08.8 164 863 26
r506m