Gene Benson 8:40 row
1,064m
Meters
8:40.7
Time
4:04.6
Pace
55
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 93 |
April 14, 2021 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 1,064m | 4:04.6 | 24 | 382 | 20 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 21 |
| 8:40.7 | 495m | 3:42.9 | 32 | 408 | 20 |
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