Gene Benson 10:12 row
1,749m
Meters
10:12.5
Time
2:55.1
Pace
89
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 100 |
April 18, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 1,749m | 2:55.1 | 65 | 524 | 22 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 10:12.5 | 29m | 3:35.5 | 35 | 420 | 10 |
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Workout Graph
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10 min build warm up.