Gene Benson 4:34 row

508m

Meters

4:34.1

Time

4:29.7

Pace

27

Calories

Average Watts18
Calories Per Hour361
Stroke Rate16
Stroke Count71
Drag Factor121

April 18, 2021 15:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down row.

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.1 508m 4:29.7 18 361 16
4:34.1 508m 4:29.7 18 361 16

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Workout Graph

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