Gene Benson 15:13 row
2,435m
Meters
15:13.2
Time
3:07.5
Pace
123
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 27 |
Stroke Count | 424 |
Drag Factor | 81 |
May 16, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:13.2 | 2,435m | 3:07.5 | 53 | 482 | 27 |
5:00.0 | 676m | 3:41.8 | 32 | 410 | 39 |
10:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
15:13.2 | 29m | 3:47.5 | 30 | 402 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pick drills and 10 minute build warm up.