Gene Benson 15:13 row

2,435m

Meters

15:13.2

Time

3:07.5

Pace

123

Calories

Average Watts53
Calories Per Hour482
Stroke Rate27
Stroke Count424
Drag Factor81

May 16, 2021 12:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and 10 minute build warm up.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:13.2 2,435m 3:07.5 53 482 27
5:00.0 676m 3:41.8 32 410 39
10:00.0 833m 3:00.0 60 506 19
15:00.0 897m 2:47.2 75 557 26
15:13.2 29m 3:47.5 30 402 9

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Workout Graph

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