Gene Benson 3:40 row

509m

Meters

3:40.8

Time

3:36.8

Pace

25

Calories

Average Watts34
Calories Per Hour418
Stroke Rate15
Stroke Count55
Drag Factor123

May 16, 2021 13:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

500m cool down row.

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.8 509m 3:36.8 34 418 15
3:40.8 509m 3:36.8 34 418 15

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Workout Graph

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