Gene Benson 35:06 row
6,667m
Meters
35:06.9
Time
2:38.0
Pace
363
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 123 |
May 31, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.9 | 6,667m | 2:38.0 | 89 | 605 | 23 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 35:00.0 | 660m | 3:47.2 | 30 | 402 | 18 |
| 35:06.9 | 9m | 6:23.3 | 6 | 321 |
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Workout Graph
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30 min easy row and 5 min cool down.