Gene Benson 5:07 row
650m
Meters
5:07.0
Time
3:56.1
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 121 |
June 01, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 650m | 3:56.1 | 27 | 391 | 15 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 16 |
| 5:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 min cool down row.