Gene Benson v5:00/r...2 row
2,462m
Meters
15:00.0
Time
3:02.7
Pace
126
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,462m |
| Overall Time | 15:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 70 |
June 28, 2021 16:26:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,462m | 3:02.7 | 57 | 497 | 22 | |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 24 | |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 22 | |
| r0m |
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