Gene Benson v5:00/r...2 row
2,608m
Meters
15:00.0
Time
2:52.5
Pace
135
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,608m |
| Overall Time | 15:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 67 |
July 11, 2021 17:58:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,608m | 2:52.5 | 68 | 534 | 23 | |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | |
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 22 | |
| r0m |
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