Gene Benson 30:00 row
6,066m
Meters
30:00.0
Time
2:28.3
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 124 |
July 14, 2021 05:04:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,066m | 2:28.3 | 107 | 668 | 24 |
| 30:00.0 | 6,066m | 2:28.3 | 107 | 668 | 24 |
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30 min row to get used to being in motion again.